Weekend PT at the Neighborhood park (Use Whatcha Got!)

 

Todays PT

                                                 5         Dips

                                               10         Curlups (biceps)

                                               15         Lunges (alt.)

                                               20         Minutes       for 16 Rounds

Completed Yesterday

                                                 5          Pullups

                                               10          Pushups
                                               15          Squats
                                               20          Minutes       for 17 Rounds